Fish oil for the skin? That would most likely not seem like an attractive prospect, but think of some of the other things we are ready to do to ourselves in the name of beauty. Smearing ourselves with mud is at the more pleasurable end of the scale.
What about having poison injected into your skin. Or risking a general anesthetic so that you can have subcutaneous fat sucked out of you. How about having your bones fractured and then repaired.
Some so called beauty processes sound more akin to medieval torture practices. Compared to that, rubbing fish oil on your skin sounds fairly mild. But it's not even necessary to do that.
It is remarkable what we are prepared to go through, and pay big money for, in order to try to improve our appearance externally. But we often overlook what we can do from the inside.
What we consume can have a massive effect on how we look and feel. Fish and omega 3 supplements have been shown to do amazing things for us in terms of health.
Almost every part of your body can gain and there is a growing list of medical conditions where fish oil has been shown to be effective. If all these other areas can be helped, why not the skin.
This could be one of the most overlooked side effects of having fish oil in your diet. As an individual who tends to suffer from dry skin and cracked lips, I started to notice an improvement after a relatively short period of consumption.
I have even just checked out about medical research that showed that fish oil played it's part in reducing the symptoms of eczema. If it can do that, what could it do to help protect us from normal wear and tear.
How we feel has a major bearing on how we look, and what we consume can be a big ingredient of our mood. That doesn't mean rush out and buy chocolate! Some things just give us a short lived mood boost.
Eating healthily can not only aid us in keeping our weight in check and our muscles and organs in a good state of repair. It can also help to revitalize our skin and give us changes where we can see them.
So, what do you think? Do you actually enjoy being poked with needles? What is it going to be next time? Will you decide on Botox or fish oil for your skin?
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